Welcome to Mind & Body Therapeutic Connections. We are a wellness center committed to providing you with the support and resources needed to achieve your goals. Below you will see many of the services we offer, including massage therapy, yoga, small group fitness, personal training, yoga therapy, and special classes/workshops. You will also see packages and subscriptions that are available for purchase.
With regards to fitness and yoga, please know this is a safe and judgment-free zone. Every body is welcome. You do not need to have any supplies, skills, or prior activity/exercise experience. We understand that taking this step to come to class may be a big one. If there is anything we can do to help, or if you would like to see a class offered at a special time, please contact us.
For psychotherapy, nutrition, and acupuncture, we use our Electronic Health Records, Simple Practice, to schedule. Please contact our admin team at 919-791-5611 option 1, or email admin@mindandbodytc.com to get started.