For psychotherapy, nutrition, and acupuncture, please contact our admin team at 919-791-5611 option 1, or email admin@mindandbodytc.com to get started.

  • Premarital Counseling (Weekend Intensive)

  • Group Fitness Classes

  • Group Yoga & Meditation Classes

  • Just For Kids & Teens

  • Massage Therapy

  • Personal Training

  • Private Fitness and Yoga Services

  • Reiki

  • Special Events & Workshops

Select Products & Packages Category

  • 1 - Bundle and Save on Classes

  • 2 - Personal Training Packages & Subscriptions

  • 3 - Packages for Individual & Private Services

  • 4 - Gift Certificates